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12 Weeks
Dyma-Bol 300 - Dynatize - 2 caps Pre Workout, 1 cap non workout days
VP2-AST-With Breakfast and after training
Whey Gain-Garnell-2-3 times throughout the day
Micronized Glutamine-Dymatize/AST-5g every morning and 5g after training or before bed.
Multi-Pro-AST-Essential Multi-Vitamin, twice a day.
4 week break
Keep protein and calories high.
Z-Force-Dymatize-Tribulus and ZMA formula, 4 caps before bed.
This will keep Testosterone levels high while you take a 4 week break.
Next 12 weeks
Just replace the dyma-bol with 19 Nor Andro-AST or Dymatize.
This will give your body a break from the Tribulus.
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